(732) 309-6672
Meet Our Providers!
Courtney Winter
Licensed Acupuncturist and Owner
Courtney Winter has been in the healthcare field for the last 20 years. She started her career as an EMT as she pursued her undergraduate studies in Biology. She graduated from Montclair State University with her Bachelor of Science before pursuing her Master's degree in Acupuncture and Oriental Medicine from the Finger Lakes School of Acupuncture and Oriental Medicine. As a part of her studies she interned in Hang Zhou China and Canandaigua's Veteran's Affairs Medical Center before establishing her own practice. An Old Bridge native, she currently resides with her wife and three children in Sayreville, NJ.
Courtney loves helping people to achieve their full potential through Acupuncture. She has a gentle technique honed through years of knitting, origami and spinning her own yarn. She specializes in painful conditions, stress/anxiety and fertility. From the minute you walk into her clinic you can feel her calm and relaxed nature. Your stress and pain will float away.
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Amanda Franza
Certified Holistic Nutritionist
Amanda Franza is a Certified Holistic Nutritionist who has been practicing since 2021. She specializes in helping individuals and families with weight loss and blood sugar balance; working with adults and children, ages 8 and up.
Her passion for nutrition began with her own personal health journey. After struggling with acne for more than 10 years and trying countless conventional approaches, she found that the results never lasted. It wasn’t until she began looking beyond the surface and focused on nourishing and supporting her body from within through food that her acne finally cleared - and stayed clear.
That experience was her “aha moment” and showed her just how powerful nutrition can be. It inspired her belief that our nutritional choices can feed our wellness or fuel our illness, and ultimately led her to pursue a career in holistic nutrition.
Today, Amanda believes that food is one of the most powerful tools we have to support a healthy life. Her approach is focused on creating small, manageable changes that develop into sustainable, lifelong habits. She doesn’t believe in restriction or deprivation. Instead, she helps clients find healthier alternatives and realistic strategies that allow them to make progress while still enjoying the foods they love.
What makes working with Amanda different is the genuine passion and care she brings to every client relationship. She is loving, encouraging, non-judgmental, and educational, creating a space where clients feel supported rather than judged. When you work with her, you can expect personalized nutrition plans, education, accountability, and compassionate support. She is truly on the journey with you and personally invested in helping you succeed.
Outside of her work, Amanda loves spending time with her husband, Emilio and their three girls, Emma (11), Ariana (8) and Adelina (3). Family is at the heart of who she is, and she understands the importance of creating healthy habits that are realistic and sustainable within a busy family life.
She is thrilled to be joining Winter Wellness in Sayreville, NJ, and looks forward to helping even more individuals and families feel their best through the power of nutrition.